At Stacked Wellness, our mission is simple:
To help people build the body, habits, and mindset that last — by stacking one good day on top of another.
We believe real transformation doesn’t happen overnight. It happens when you show up, move with purpose, and make small choices that compound over time.
Through structured coaching, smart nutrition, and daily accountability, we guide you toward progress that actually sticks.

Stacked Wellness was built on one idea: you don’t need perfect days — you just need good ones, stacked together.

Founded by coach and creator Antney Urbikas, Stacked Wellness grew out of his own transformation — from burnout and inconsistency to sustainable, structured progress. What started as a personal mission to rebuild his health became a system to help others do the same.

Every client, every plan, every check-in revolves around one question:
“How can we stack another good day?”

We teach balance, not burnout. Discipline, not deprivation.
Because when you stack enough good days, you change your life — permanently.