1-Year Transformation Plan
12 Month Contract: $225
The ultimate investment in yourself designed for lasting change.
This option is for clients who are serious about long-term results.
You commit to 12 months, and in return, you get my lowest ongoing rate and a fully periodized plan designed to evolve with you over time.
After the first year, you’ll roll into month-to-month coaching at the same discounted rate ($225/month) — loyalty rewarded.
What You Get:
Full-year transformation roadmap (fat loss → strength → lifestyle mastery)
Monthly calls + weekly check-ins
24-hour response guarantee for client messages
Training and nutrition plans that update every 4–6 weeks
Access to advanced tracking tools + habit evolution templates
Exclusive client resources and early access to challenges/events
Why it Works
Transformation isn’t 6 weeks — it’s a year of stacking small wins.
We’ll build you from the ground up — physically, mentally, and nutritionally — and by month 12, you won’t just look different; you’ll operate differently.
Perfect For:
People who want a total transformation, not just weight loss
Clients who value consistency, mentorship, and growth
Anyone ready to fully commit and finally reach their potential
6-Week Habit Builder
6 weeks: $200
Build momentum. Build structure. Build belief.
This program is your starting point — perfect if you’re tired of falling off track and want to finally gain control.
In just 6 weeks, you’ll learn how to build the habits that make fat loss and muscle growth actually stick.
What You Get:
Custom training plan (home or gym)
Personalized nutrition targets + sample meal structure
Weekly accountability check-ins
Progress tracking templates
Access to educational videos & guides
Direct chat access for questions during the 6 weeks
What to Expect:
Each week builds on the last — focusing on one or two key habits so you never feel overwhelmed.
By the end, you’ll have structure, confidence, and a rhythm that makes continuing easy.
Perfect For:
People who’ve struggled with consistency
Anyone wanting to test-drive coaching before a full plan
Clients who want to lose 5–15 lbs while learning what actually works
Month-to-Month Coaching
Cancel Anytime: $275
Our full transformation plan — flexible commitment, real accountability.
This is my core coaching program, designed for people who want personalized structure and consistent progress — without locking into a long-term contract. Cancel anytime, but most clients stay because the results speak for themselves.
What You Get:
Fully customized training + nutrition plan built around your goals
Weekly check-ins with in-depth feedback
Mid-week message support & form checks
Access to my full habit-building system
Regular program updates as you progress
Optional video call each month to realign goals
Why it Works
You’ll have me in your corner every week adjusting nutrition, training, and mindset to match your life.
Whether you want to build muscle, lose fat, or finally find a rhythm you can keep, this is the most adaptive option.
Perfect For:
Busy professionals who want structure but need flexibility
Anyone who’s already built basic habits and wants to take it to the next level
People who want accountability without a long-term contract
